
Rooted Wellness & Psychotherapy is a virtual practice providing accessible, affordable, and confidential therapy.
We offer a supportive, inclusive space designed to meet you where you are.
Our approach blends evidence-based therapy with genuine connection, supporting individuals navigating trauma, pre- and post-natal mental health, anxiety, depression, relationship challenges, self-esteem concerns, life transitions, and personal growth. Wherever you are in your journey, we’re here to help you build lasting roots for wellness.
Quality mental health care should be accessible to all. We offer virtual therapy, flexible scheduling, and sliding-scale options to reduce barriers.
We’re people first, therapists second. Therapy welcomes honesty, humor, and genuine connection.
Therapy is a path to growth, building resilience, balance, and emotional strength to thrive long after sessions end.
We prioritize creating a space that feels safe, inclusive, and non-judgmental, where you can explore the hard things at your own pace.
Healing isn’t one-size-fits-all. Our goal is to provide therapy that help you build roots suited to your life, personality, and goals.
Your sessions, stories, and experiences are held with the highest standard of confidentiality, not only because ethics require it, but because trust is foundational to meaningful therapeutic work.


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