Please reach us at info@rootedwellness.ca if you can not find an answer to your question.
Rooted Wellness & Psychotherapy is a fully virtual practice, offering secure online sessions through a confidential video platform. This allows you to access therapy from the comfort of your own space: no commute, no waiting rooms, just meaningful support that fits your lifestyle.
Yes! New clients are invited to book a free 15-minute consultation. During this call, you will connect with the therapist to discuss goals, answer questions, and determine whether their approach is the right fit for your needs.
We totally understand that life happens. We ask for at least 24 hours’ notice to cancel or reschedule your appointment. Cancellations made with less than 24 hours’ notice may be subject to a full session fee, as that time has been reserved specifically for you.
Our approach is eclectic, evidence-based, compassionate, and personalized.
We integrate modalities such as Cognitive-Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Internal Family Systems, Solution-Focused Therapy, Mindfulness and Somatic Regulation, and Strengths-Based Therapy.
Katelyn is an EMDR-IT therapist and may integrate EMDR practices at the client's request.
Your therapist will integrate modalities that are tailored to your needs and interests.
We invite you to get in touch to talk about what you’re seeking in psychotherapy. We may be able to connect you with one of our therapists, or, if another option is a better fit, refer you to a provider who can better meet your needs.
Rooted Wellness does not bill insurance directly, but we provide detailed receipts after each session that can be submitted to your insurance provider for reimbursement.
Most extended health plans cover sessions with a Registered Psychotherapist.
Coming soon!!!
Rooted Wellness is in the process of adding virtual group therapy and support groups.
To join our waitlist for these groups, email info@rootedwellness.ca
Yes. Your privacy is a top priority.
Sessions are conducted through a secure, encrypted video platform that meets all professional and ethical standards for confidentiality.
No sessions are ever recorded, and all client information is stored safely according to CRPO guidelines.
Yes. Please get in touch with us to discuss sliding-scale/reduced psychotherapy rates.
One of our top values is to provide mental health support that is accessible and meets you where you are at. We will make every effort to ensure that finances are not a barrier for your mental health care at Rooted Wellness & Psychotherapy.
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